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In September ofI was invited to join a 30 day Paleo Challenge. But fresh off an injury plagued Ironman, I knew that I had to shut my training down and the days of 5, calorie workouts were temporarily behind me. I needed some structure to keep the off-season weight gain at bay, so I opted into the challenge.

What was a month, afterall? My body feels absolutely amazing, as the inflammation and stomach bloating that used to plague my every day existence has all but disappeared. Posted by admin on Online-Casino-Jackpot City Club Jackpot Stadt 2, in FoodJuicingLifePaleoSwimmingVitamixWeight Loss 0 comments. Day 3 of my Vitamix Cleanse has come and gone and I successfully made it thru 3 days of juice fasting. Having not had wine or a any substantial food for the past several days, let me just say that the Posted by admin on May 1, in FoodJuicingPaleo continue reading, SwimmingVitamix 3 comments.

Day 2 of my Vitamix Cleanse has come and gone, and it was Online-Casino-Jackpot City Club Jackpot Stadt successful day! But for the most part, I felt great! I made a total of five Vitamix concoctions, the first of which I broke into 2 servings: Breakfast and 2nd Breakfast.

With the amount of water that I have to add to these Posted by admin Online-Casino-Jackpot City Club Jackpot Stadt Apr 30, in JuicingPaleoVitamixYoga 1 comment. I just emerged from television pilot season with everything as it relates to health and fitness being turned upside-down on its head.

But I survived and emerged on the Posted by admin on Apr 12, in FoodLife Online-Casino-Jackpot City Club Jackpot Stadt, Paleo 0 comments. The state of my well being is completed dictated by the food I eat.

Its really that simple. When I eat processed, sugary, and nutritionally deficient foods, I feel like complete dog shit. And when my body aches, its puts me in a pissy mood. Posted check this out admin on Mar 24, in Back PainFoot PainIronTeam LALifeMotivationPaleo Online-Casino-Jackpot City Club Jackpot Stadt, RunningSwimmingTeam In TrainingTrainingTriathlonultrateam 2 comments.

It was a big weekend for the TNT LA Chapters, with Ironteam heading up Posted by admin on Mar 21, in Foot PainMarathonMasters Wie auf den Maschinen Ruby Fortune Geld Regeln spielenOpen Water SwimPaleoRacingRunningStress FractureSwim MeetSwimmingTriathlon 4 comments.

I have to be off my foot for the next 2 months, which Online-Casino-Jackpot City Club Jackpot Stadt eliminates any possibility of doing either of see more races.

Posted by admin on Jan 26, in CyclingIronmanLifeMarathonPaleoRacingSwimmingTraining 0 comments. It took a lot of work to get Online-Casino-Jackpot City Club Jackpot Stadt this point however, with a lot of bumps along the way. Following my race at Oceanside in March, I settled into the build phases of my training for the Ironman US Posted by admin 0.

Subscribe Online-Casino-Jackpot City Club Jackpot Stadt a reader. Disregarding my doctor's advice, one mile at a time Home About Paleo Gallery Training Race Results Race Reports Bucket List. The Vitamix Cleanse — Day 3 Posted by admin on May 2, in FoodJuicingLifePaleoSwimmingVitamixWeight Loss 0 comments. The Vitamix Cleanse — Day 2 Posted by admin on May 1, in FoodJuicingPaleoSwimmingVitamix 3 comments.

The Vitamix Cleanse — Day 1 Posted by admin on Apr 30, in JuicingPaleoVitamixYoga 1 comment. The Road To Paleo — Part 1 Posted by admin on Apr 12, in FoodMore infoPaleo 0 comments The state of my well being is completed dictated by the food I eat.

Posted by admin 0 read more. Blogroll Chicruner Fit and Awesome Fitfluential Going For Goofy Good Plus One Holly's Triathlon Blog Ironmancraziness Quadrathon Running At The Speed of Me Check this out Without Music Runnrgrrl She Rocks Fitness Southbay Girl Unusual Trekker. Categories Alcatraz Back Pain Basketball Coaching Core Cycling Food Foot Pain Giveaway Hawaii Heart Rate Training Heatmap Online-Casino-Jackpot City Club Jackpot Stadt House Music IM NYC US Championships Ironman IronTeam LA Juicing Kona Lakers Life Manhattan Beach Marathon Marine Corps Marathon Masters Swimming Motivation Movies Music Music Monday NYC Marathon Obstacle Open Water Swim Orthotics Paleo Pictures Power Meter Race Report Racing Resources Running runstreak Spartan Strava Strength Stress Fracture Swim Meet Swimming Team In Training The Simpsons Training Travel Triathlon ultrateam Uncategorized Vineman Full Triathlon Vitamix Weight Loss Wildflower Yoga.


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